/ area
Personal Trainer in Vilanova i la Geltrú
My home zone. If you live in Vilanova, I train you at home, on your terrace, in the garage, or on the seafront. The van parks nearby and we get going.
- Fully equipped van
- 1-to-1 or small group
- 100% personalized programs
/ what's included in your area
How I train in Vilanova i la Geltrú.
- I come with the van
- Kit for 1:1 or couples
- Sessions tied to your goal
- Seafront, parks, and your home
Day 1: I assess you at your place or wherever works for you. Space, posture, injuries, real schedule.
I design a custom plan (training + nutrition guidance) and we start. Every two weeks we review and adjust.
If you'd rather train outdoors, no problem. I have go-to spots at Ribes Roges, El Far, and Parc del Tacó.
02 / SERVICES
Personalized plans, flexible to your goal and availability.
Gym on Wheels
We train at your place. We bring the kit.
- Full kit van
- 1:1, couples or small group
- Garraf-Penedès + online
Transform your body
Change your body with a real plan, method and follow-up.
- Tailored plan
- Real measurements
- Sustainable habits
Couples Training
Train with anyone you want. Same plan, double motivation.
- One session, two people
- Differentiated plan
- In-person or online
Patanegra Sports
More strength, fewer injuries, better marks.
- Movement analysis
- Periodization
- Prehab
Rehab
From your last physio session back to sport. No gaps.
- Works with your physio
- Phased return
- Back to sport
Wedding Prep
Arrive feeling like you. Not in costume.
- Plan tied to the date
- Your partner can join
- No absurd restrictions
Civil Service Tests
Firefighter, police, mossos. We get you to the cut-off.
- Plan per call
- Real test events
- Measured benchmark
07 / FAQ
Not necessary, though we adapt to your particular case. Our method doesn't require going to a gym.
Whatever fits. Some clients train 2 days, others 5. What matters is that it's sustainable in your real schedule and enough for your goal. We figure that out on the first call.
Half my clients started there. The progression is yours, not the person next to you.
I'm not putting you on chicken and rice for six months. Habits that hold once I'm gone. If they don't, it's pointless.
I have rehab training. If it's not safe, I tell you. If it is, we adapt. And I talk to your physio if it helps.
Yes, and it works. Same session, two people, different plans. When one folds, the other pulls. Couples get a discount, too.
In person: Garraf and Penedès (Vilanova, Sitges, Sant Pere, Vilafranca, Canyelles). I'm opening the Barcelona area now. Online, anywhere.
You book an initial 30-minute call, completely free and with no commitment. We go through your situation, your goals, and see whether our method fits your case. If it does, we design a tailored plan together; if not, we point you towards a professional who can help you better.
First weeks: energy and posture shift. With consistency, the scale and girths start moving. In one month you'll notice it. In three, others will. No Instagram promises.
Yes. Direct WhatsApp with me. No app, no tickets, no 48h wait. Question on a Tuesday at 9pm? You ask, I answer.
Normal. I work with parents. If your kid watches or jumps in, we deal with it. The session doesn't break for that.
We plan for it. I send you a plan adapted to the hotel, apartment, or whatever you've got. Two weeks away shouldn't mean starting over.
Quarterly payment with a discount on the monthly rate. Card, Bizum, or transfer. We sort it out on the first call.
Live in Vilanova i la Geltrú? Let's talk.
30-minute call. Free. No pressure. I tell you if this is for you.