/ legal
Cookie policy
Last updated: June 2026
We use the fewest cookies possible, and no analytics cookie loads without your permission. Here's what there is and how to control it.
1. What cookies are
A cookie is a small file a website stores in your browser. It's used to remember information (like your cookie choice) or to measure anonymously how the site is used.
2. Cookies we use
Technical cookies (necessary, no consent required) and analytics cookies (require your consent and do not load until you accept them):
| Cookie | Provider | Type | Ownership | Purpose | Duration |
|---|---|---|---|---|---|
| pnw_consent | Pata Negra Workout | Technical (necessary) | First-party | Stores your cookie decision | 6 months |
| _ga | Google LLC | Analytics | Third-party | Distinguish users anonymously | 2 years |
| _ga_<ID> | Google LLC | Analytics | Third-party | Persist session state (GA4) | 2 years |
| _gid | Google LLC | Analytics | Third-party | Distinguish users | 24 hours |
| Metricool cookies | Metricool (Materca Tech, S.L.) | Analytics | Third-party | Aggregate audience measurement | Per Metricool (see their policy) |
3. Consent: accept, reject or configure
On your first visit you'll see a notice with three equally reachable options: Accept, Reject and Configure. If you reject, analytics cookies don't load and the site works just the same. Under “Configure” you can turn analytics on or off separately.
Your choice is kept for 6 months; after that we ask you again. In any case we re-request consent at most every 24 months, in line with AEPD guidance.
You can change or withdraw your decision at any time from the “Cookie settings” link in the footer. When you withdraw consent, we delete the analytics cookies from your browser.
4. Third parties and international transfers
Google Analytics is run by Google LLC (United States). This international transfer relies on the EU-US Data Privacy Framework, to which Google LLC is certified, and additionally on the EU Standard Contractual Clauses. Metricool (Materca Tech, S.L., Spain) may use providers that process data in the US with equivalent safeguards (Standard Contractual Clauses).
You can find more detail in Google's privacy policy (policies.google.com/privacy) and Metricool's (metricool.com/es/politica-de-privacidad).
5. How to manage or delete cookies
Besides our settings panel, you can allow, block or delete cookies from your browser settings:
Note that blocking technical cookies may affect how the site works.
6. Contact
If you have questions about this cookie policy, email us at fabi.marquezmartinez@gmail.com.
See also: Privacy policy · Legal notice