/ the trainer behind the van
FABI.
I'm Fabián Márquez, Fabi to my friends. I've spent over 12 years training people and helping them change their lives and their bodies through our method of functional training and flexible nutrition.
/ origin
Where this comes from.
I started coaching in gyms. But I kept seeing the same thing: motivated people paying monthly fees to train two or three times. Not because they were lazy. Logistics — work, kids, distance, shame, cold.
A multi-sport athlete since childhood, I've practiced over 20 disciplines myself. Without that, my motto wouldn't hold up: "How can you understand a sport if you haven't even played it?"
I built the gym on wheels to erase that friction. The van carries the gear. I carry the plan. You just have to show up.
My training comes from INEF and CCAFD (Sport & Exercise Sciences), backed by years of rehab, functional training and real body recompositions. Self-taught, research-driven, and I keep learning every year.
“How can you understand a sport if you haven't even played it?”
— my lema, always
/ philosophy
The Pata Negra philosophy.
- 01
Show up first.
Show up and do the work, no excuses. The rest is details.
- 02
People with history.
If we don't understand your life, no plan survives.
- 03
Strength and intensity.
No strength means no health, no sport and no aging well.
- 04
Sustainability over speed.
Plans that hold beat plans that sparkle.
- 05
Measure to improve.
What doesn't get measured doesn't improve. We adjust on real data, not gut feelings.
/ the van
A gym that travels.
Dumbbells, kettlebells, pull-up bar, TRX, rings, BOSU, bands. Everything you need to train at your best.
- Mancuernas
- Kettlebells
- Barra de dominadas
- Discos y barras
- TRX
- Anillas
- BOSU
- Gomas elásticas
- Esterillas
- Báscula corporal
/ qualifications
Why trust me.
Every line is checkable. No adjectives. Over a decade dedicated to sport.
- 12 years coaching. 300+ people through the system.
- Trained at INEF — Sport & Exercise Sciences (CCAFD). [FABI: confirm exact title + year]
- Lifelong multi-sport athlete. Over 20 disciplines practiced and demonstrable.
- Specialist in functional training and body recomposition. Self-taught, research-driven.
- Specific training in injury rehab. [FABI: confirm body + year]
- First-aid + CPR current · Professional liability insurance. [FABI: confirm insurer + policy]